Hello and Happy New Year!
Due to Omicron and because I prefer to work with people individually, I have decided to move onto Zoom and focus on delivering one-to-one coaching in Tai Chi and Qigong. Slots will be available on Tuesdays. To arrange a session please click here.
Learn authentic Tai Chi for
relaxation, strength & inner balance
Consistent practice can bring the following benefits:
Greater strength, balance, fitness and self-reliance
More calmness and ability to cope with the pressures of life
A healthier, more resilient body and psyche
Increased sense of wellbeing and connection to others
A more profound understanding and appreciation of nature
Increased physical confidence and composure
Greater capacity for self-healing and rehabilitation