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Christmas Gift Vouchers available!

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In-person Sessions

& Zoom Classes

Learn authentic Tai Chi for

relaxation, strength & inner balance

 

About

Consistent practice can bring the following benefits: 

  • Greater strength, balance, fitness and self-reliance

  • More calmness and ability to cope with the pressures of life

 

  • A healthier, more resilient body and psyche

  • Increased sense of wellbeing and connection to others

  • A more profound understanding and appreciation of nature

  • Increased physical confidence and composure

  • Greater capacity for self-healing and rehabilitation

 

Classes

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